I'm feeling good this morning, got weighed 8lb loss not a bad first week, I think it helped writing everything down that I ate. I have a long way to go but at least I have made a start now I must keep it up and try to do some exercise.
It didn't stop raining at all yesterday but as always it was my day off this morning glorious sunshine and as you might guess back at work typical but nothing is going to get me down today I feel too happy with myself.
Well will have to go now plan my meals for the day will keep this journal updated with my weight loss.
Bye for now
Diane xx
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